| Day | Venue | Time | Training Type |
|---|---|---|---|
| Monday | Macclesfield Pool | 06:00 – 07:45 | Swim |
| King’s Pool | 21:00 – 22:00 | Swim | |
| Tuesday | King’s Pool | 21:00 – 22:00 | Swim |
| Wednesday | Macclesfield Pool | 06:00 – 07:45 | Swim |
| Thursday | King’s Pool | 21:00 – 22:00 | Swim |
| Saturday | Macclesfield Pool | 07:00 – 08:30 | Swim |