Coaching Team

The Satellites coaching team have a wealth of experience in helping swimmers develop to their full potential.

The Satellites coaching team are committed to providing a high level of coaching to our swimmers at all times. We are happy to discuss any aspect of the coaching provided by Satellites. Please feel free to chat to us after any training session. We can usually be found in the corridor by the notice boards following each session.

Ben Cleaveley

Interim Head Coach

Ben coaches squads across the entire club and is another swimmer himself.

  • ASA Level 1 & 2 Swimming Coach
  • RLSS NPLQ Pool Lifeguard

Carl Cawood

Coach

Carl coaches fast track and age group development.

  • BSc (Hons) Sport and Exercise with Psychology
  • Swim England Tutor
  • ASA Level 2 Swimming Coach
  • ASA Level 2 Swimming Teacher
  • Level 3 Personal / Advanced Trainer
  • Swim Strength – An introduction to swim strength and conditioning
  • Swim Strength – Floor and medicine ball based strength and conditioning

Liz Mirrlees

Coach

Another ex-swimmer-turned-coach, Liz has a wealth of coaching experience. Liz coaches the Junior Development squad.

  • ASA Level 2 Swimming Teacher
  • RLSS NPLQ Pool Lifeguard

Samm Lewis

Academy Lead & Coach

Samm is a coach and an active swimmer within Satellites. Samm has competed and succeeded at the very highest levels within the para-swimming world. Samm coaches the Academy squads.

  • ASA Level 2 Swimming Coach
  • ASA Level 2 Swimming Teacher

Dr Sean Harmer

Age Group Coach

Sean is relatively new to Satellites but is a life-long swimmer and is still training and competing. Sean is a volunteer coach for the Age Group squads.

  • ASA Level 2 Swimming Coach

Adam Frost

Age Group Coach

Adam competes at a national standard and has a long list of achievements in competitive swimming. Adam is a volunteer coach for the Junior Development squad.

  • ASA Level 2 Swimming Coach
  • ASA Level 2 Swimming Teacher
  • RLSS NPLQ Pool Lifeguard