| Day | Venue | Time | Training Type |
|---|---|---|---|
| Monday | King’s Pool | 19:00 – 21:00 | Swim |
| Tuesday | King’s Pool | 20:00 – 21:00 | Swim |
| Thursday | King’s Pool | 20:00 – 21:00 | Swim |
| Friday | Macclesfield Studio 1 | 18:30 – 19:30 | Land |
| Macclesfield Pool | 19:30 – 21:00 | Swim | |
| Sunday | King’s Pool | 08:00 – 10:00 | Swim |