| Day | Venue | Time | Training Type |
|---|---|---|---|
| Monday | Macclesfield Pool | 19:00 – 21:00 | Swim |
| Tuesday | King’s Pool | 19:30 – 21:00 | Swim |
| Wednesday | Macclesfield Pool | 19:00 – 21:00 | Swim |
| Friday | Macclesfield Pool | 06:00 – 07:45 | Swim |
| Macclesfield Studio 1 | 19:30 – 20:30 | Land | |
| Macclesfield Pool | 20:30 – 21:30 | Swim | |
| Saturday | Macclesfield Pool | 07:00 – 08:30 | Swim |