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North Midland Championships Weekend 1 Program

Here is the programme for the first weekend of the North Mids. Print it out yourself before leaving home or use the online programme at https://swimming.events/meets/48.

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Adam Peaty is raffling off the racing trunks that he wore to victory in Rio 2016!

All proceeds going to the NHS to fight COVID-19.

Enter for a chance to win at https://swimming.events/meets/132

I've just heard that the leisure centre is now closed as of this evening so all training is now cancelled until further notice. :(

To help with your mental health, checkout @Headspace who have a great free pack of meditations, sleep and movement exercises for you. Install the app for the full set or checkout https://www.headspace.com/covid-19

Here's a dry land rotation you can do to get your started off:

https://www.quickanddirtytips.com/health-fitness/exercise/how-to-get-a-swim-workout-without-swimming

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