Our Swim Academy is sponsored by AUTO_TRADER_RGB_2013

The Academy squad sessions are for junior club level swimmers and focus on:

  • Improving stroke technique
  • Building up stamina
  • Learning how to keep up a good technique during fatigue
  • Educating swimmers on what a good stroke rate is & how to control it
  • Educating swimmers on how stroke rates affect time & efficiency
  • The importance of good streamlining
  • Competitive starts & turns
  • Powerful push offs after a turn

If you are interested in hearing more please contact:

Jenny Caunt -